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    Queer Enough?
    Family Tree Wellness
    • Oct 8, 2021
    • 3 min

    Queer Enough?

    Am I queer enough? Trans enough? Nonbinary enough? Gay enough? Bi enough? Pan enough? Am I a woman? What does that even mean? Am I a man?...
    63 views0 comments
    The Perfect Mom
    Family Tree Wellness
    • Sep 7, 2021
    • 5 min

    The Perfect Mom

    Growing up, I lived in the suburbs of Santa Clara, a small city in the Bay Area, and I went to private Catholic School from Kindergarten...
    214 views0 comments
    Courage for the Darkness
    Family Tree Wellness
    • Jul 22, 2021
    • 2 min

    Courage for the Darkness

    The darkest corners of our psyches are not inviting. Those crevices where we've stuffed all our secret feelings of worthlessness, shame,...
    79 views0 comments
    Hey sis! How you doing?
    Family Tree Wellness
    • May 26, 2021
    • 2 min

    Hey sis! How you doing?

    Dear Black Mama, How are you? No, really - how are you? When was the last time someone has really paused to check in on you? Well good...
    46 views0 comments
    How to Really Celebrate Black Mamas this Mother’s Day
    Family Tree Wellness
    • May 5, 2021
    • 2 min

    How to Really Celebrate Black Mamas this Mother’s Day

    As Mother’s Day approaches, I wanted to take this time to resurface the systemic inequalities faced by Black mothers in America. Though...
    29 views0 comments
    Celebrating March
    Family Tree Wellness
    • Mar 2, 2021
    • 2 min

    Celebrating March

    March is hands down my favorite month of the year. Each year as I draw closer to celebrating another revolution around the sun, I slow...
    19 views0 comments
    The Intersections of Race, Gender, and Fertility
    Family Tree Wellness
    • Jan 12, 2021
    • 3 min

    The Intersections of Race, Gender, and Fertility

    As women in today’s society, we are pretty much expected to (re)produce. And yes, this applies to having babies. You may be familiar with...
    39 views0 comments
    Rest
    Family Tree Wellness
    • Dec 9, 2020
    • 2 min

    Rest

    Juggling, multi-tasking, too busy, tired, exhausted – if these are the words and phrases you find yourself using to describe yourself, I...
    86 views0 comments
    Dear Black Mamas, Let’s Celebrate!
    Family Tree Wellness
    • Oct 2, 2020
    • 2 min

    Dear Black Mamas, Let’s Celebrate!

    After months of preparation and experiencing every emotion imaginable, the time is finally here. You are thrilled to welcome your new...
    34 views0 comments
    You Are Trustworthy
    Family Tree Wellness
    • Jul 6, 2020
    • 2 min

    You Are Trustworthy

    At your core there is innocence and openness, a spirited soul that wants connection, acceptance and safety. There is not one thing wrong...
    41 views0 comments
    Shame Is a Path to Freedom
    Family Tree Wellness
    • Jun 16, 2020
    • 3 min

    Shame Is a Path to Freedom

    My thesis: to be anti-racist, we need to get friendly with our most shameful feelings. To allow ourselves to see and acknowledge racism...
    149 views0 comments
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