Mother and Child

Our Support Groups

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Whether you are pregnant, experiencing fertility challenges, enduring a loss, adjusting to parenthood or seeking connection and growth, you are not alone. 


Sharing your story with others is integral to healing. Feelings of isolation and shame are often at the root of “symptoms” like anxiety and depression; having a group of non-judgmental, caring others to validate and normalize your experience is a powerful component of wellness.


We have many groups to choose from. Some are free, some are not.  However, we won’t turn anyone away for lack of funds - please inquire if the fees present a hardship for you.


*Due to COVID-19, all of our groups are held online via Zoom.  RSVP to obtain a link.


Our Current Group Offerings


Pregnancy Support


Let’s come together online to build positive connections in a warm and caring environment.


Pregnancy After


This group is for pregnant women (at any stage) who utilized reproductive assistance to achieve pregnancy.


Adjusting to


Join us in a safe, confidential setting designed to nurture and  create 
connections between mothers.



This is a free online group designed to bring Black moms a little movement, connection and conversation.

Image by Kelly Sikkema

Dads Support


New and expecting fathers, this the group for you! Feel supported in the joys, and challenges of fatherhood.


More My Self

IFS Practice Groups

Practice group for IFS practitioners who wish to deepen and expand their skills in using IFS to work with clients.

Image by Mike Labrum

Stillbirth, Miscarriage

& Infant Loss

You deserve a safe community to hold your grief. We have created this space for you to do so. 


Fertility Support


This group is open to those facing fertility challenges in all stages of the fertility process.