Take a deep breath.  Notice what floats into your mind as you take this breath.  Maybe you think, “I can’t.” Maybe you think, “I don’t want to.” Maybe you th...

As I sit here, in my pajamas, outside of my daughter’s room, clandestinely listening to her perform in a show via Zoom that was supposed to be mounted in the...

Giving birth involves the most private, intimate parts of our bodies and so, requires that we be treated with the greatest level of care and protection. All...

Have you suffered a loss? Grieving is a meaningful and necessary process, unique to each person. Grief is raw and intense and it requires special care. Given...