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    Courage for the Darkness
    Family Tree Wellness
    • Jul 22, 2021
    • 2 min

    Courage for the Darkness

    The darkest corners of our psyches are not inviting. Those crevices where we've stuffed all our secret feelings of worthlessness, shame,...
    80 views0 comments
    The Fertility Chair: Secondary Infertility
    Family Tree Wellness
    • Jul 3, 2021
    • 3 min

    The Fertility Chair: Secondary Infertility

    Let’s talk about secondary infertility… The general public seems to be significantly more aware of the concept of infertility as...
    100 views0 comments
    The Intersections of Race, Gender, and Fertility
    Family Tree Wellness
    • Jan 12, 2021
    • 3 min

    The Intersections of Race, Gender, and Fertility

    As women in today’s society, we are pretty much expected to (re)produce. And yes, this applies to having babies. You may be familiar with...
    39 views0 comments
    Safely Held
    Family Tree Wellness
    • Dec 16, 2020
    • 3 min

    Safely Held

    “Allow yourself to be held by something greater.” - Matt Licata A part of me is spiraling in grief. Inside, there is so much alarm as the...
    55 views0 comments
    Rest
    Family Tree Wellness
    • Dec 9, 2020
    • 2 min

    Rest

    Juggling, multi-tasking, too busy, tired, exhausted – if these are the words and phrases you find yourself using to describe yourself, I...
    86 views0 comments
    Pregnancy After (in)Fertility
    Family Tree Wellness
    • Nov 12, 2020
    • 3 min

    Pregnancy After (in)Fertility

    After years of living with fertility challenges and pregnancy loss, the day I learned I was pregnant with my daughter was one of the most...
    40 views0 comments
    Turn Toward Your Pain
    Family Tree Wellness
    • Jul 26, 2020
    • 2 min

    Turn Toward Your Pain

    Growing up in an alcoholic family, I was encouraged to not notice, speak to or feel my pain. And my pain was immense and unbearable....
    133 views0 comments
    Do You Belong?
    Family Tree Wellness
    • Jul 11, 2020
    • 1 min

    Do You Belong?

    Did you feel like you belonged in your family as a child? Do you feel seen and understood and accepted as you walk through the world?...
    60 views0 comments
    You Are Trustworthy
    Family Tree Wellness
    • Jul 6, 2020
    • 2 min

    You Are Trustworthy

    At your core there is innocence and openness, a spirited soul that wants connection, acceptance and safety. There is not one thing wrong...
    41 views0 comments
    When Breath = Life
    Family Tree Wellness
    • May 22, 2020
    • 1 min

    When Breath = Life

    Take a deep breath.  Notice what floats into your mind as you take this breath.  Maybe you think, “I can’t.” Maybe you think, “I don’t...
    31 views0 comments
    Loss, Ambiguous Loss, Love and Joy… All At The Same Time
    Family Tree Wellness
    • May 3, 2020
    • 3 min

    Loss, Ambiguous Loss, Love and Joy… All At The Same Time

    As I sit here, in my pajamas, outside of my daughter’s room, clandestinely listening to her perform in a show via Zoom that was supposed...
    290 views0 comments
    About Birth Trauma
    Family Tree Wellness
    • Dec 12, 2019
    • 6 min

    About Birth Trauma

    Giving birth involves the most private, intimate parts of our bodies and so, requires that we be treated with the greatest level of care...
    36 views0 comments
    Grieving? Ask For Help
    Family Tree Wellness
    • Dec 12, 2019
    • 1 min

    Grieving? Ask For Help

    Have you suffered a loss? Grieving is a meaningful and necessary process, unique to each person. Grief is raw and intense and it requires...
    26 views0 comments
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