Welcoming the Worst
Internal Family Systems defines our human psychology - our internal system - as constructed of multiple parts. Parts of us hold burdens...
Grieving is a meaningful and necessary process, unique to each person. Grief is raw and intense and it requires special care. Given time and compassionate attention, your loss can be integrated into your life in a way that both honors its significance and allows for new movement.
Opening your heart to someone who has knowledge of loss and trauma - and has the exceptional capacity to hold your intense feelings can bring tremendous relief. Support is vital during this time.
You are not alone. We can help.
You deserve a safe community to hold your grief. We have created this space for you to do so.