Encouragement for Men
I love men. I love working with men in therapy because they tend to be really receptive and engaged. They take in new ideas and - if the...
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Family Tree Wellness
Resources
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Support for mental health and wellness really does take a village. In addition to the services we provide at Family Tree Wellness, here are some specialized resources that may be helpful to you on your journey.
Health & Safety Resources
National Maternal Mental Health Hotline
1-833-943-5746 (1-833-9-HELP4MOMS) Call or text
24 hours/day, 7 days per week - access to professional counselors trained in perinatal mental health
Suicide
National Suicide Prevention Lifeline: Call 988
Domestic Violence
National Domestic Violence Hotline: 800-799-7233 (SAFE)
Nextdoor Solutions 24/7 Hotline: 408-279-2962 or www.nextdoor.org
National Sexual Assault Hotline: 800-656-4673 (HOPE)
Eating Disorders
National Eating Disorders Association Information and Referral Hotline: 800-931-2237
National Association of Anorexia Nervosa and Associated Disorders: 847-831-3438
In-Patient Care or Partial Hospitalization: https://www.cielohouse.com or https://www.thelotuscollaborative.com
Substance Use
https://www.sccgov.org/sites/bhd/info/suts-resources-info/Pages/SUTS-Info.aspx
Infertility Resources
RESOLVE: the National Infertility Association: www.resolve.org
American Society for Reproductive Medicine: www.asrm.org
FertilityIQ: www.fertilityiq.com
Society for Assisted Reproductive Technology: www.sart.org
Parents Via Egg Donation: www.pved.org
Donor Sibling Registry: www.donorsiblingregistry.org
Creating a Family: The National Infertility & Adoption Education: www.creatingafamily.org
National Council for Adoption: Adoption Advocacy and Awareness: www.adoptioncouncil.org
Organization of Parents Through Surrogacy: www.opts.com
Single Mothers by Choice: www.choicemoms.org or www.singlemothersbychoice.org
Men Having Babies: www.menhavingbabies.org
Broken Brown Egg: https://thebrokenbrownegg.org
Gay Parents to Be: https://www.gayparentstobe.com/
Family Equality: https://www.familyequality.org/
Acupuncture
Dr. Cindi Ignatovsky: https://www.healthinharmonytcm.com/
Lokahi Acupuncture: https://lokahiacupuncture.com/
Pre/Postnatal Massage
Kristyn Powell: https://www.babyyourbackmassage.com/meet-kristyn
Lactation Consultants
Janet Dombro, IBCLC: https://www.janetbabymom.com/
Mother’s Milk Bank: https://mothersmilk.org/?gclid=CjwKCAjw_Y_8BRBiEiwA5MCBJlzGIRwvntkm8NYlAYuIvqXI9U1piezME4_Bq2FhpR1nS9vYcy7jTRoCLo8QAvD_BwE
Community Resources
Supporting Mamas: Connecting families to resources: www.supportingmamas.org or 408-475-4408
Harmony, Yoga, massage, childbirth education: https://www.harmonymama.com/
Blossom Birth Yoga, childbirth education, community gatherings: https://www.blossombirthandfamily.org/
Planned Parenthood - San Jose Health Center:
Planned Parenthood - East Side Health Center:
Planned Parenthood - Blossom Hill Health Center:
Postpartum Resources
Are you pregnant or a new parent and feeling sad, worried, overwhelmed or concerned that you aren't good enough?
National Maternal Mental Health Hotline: 1-833-9-HELP4MOMS
Call or text. FREE, confidential, available 24/7.
Postpartum Support International PSI: www.postpartum.net
Warmline: 1-800-944-4773 (4PPD)
The 4th Trimester Project: https://newmomhealth.com/
Chat with an Expert for Dads First Monday of each month: Call in number is 1-800-944-8766, code 73162#
Birth Doulas
Tracie Lynch (birth Doula)
(408) 674-1502
Stephanie Freeman
(408) 507-6476
Heather Ward
(408) 440-7806
Stephanie Mollinier
408.504.5972
Caren Hespeler, CD(DONA) VAX
408-655-4523
www.heartworkbirthservices.com
Sabine Omvick
831-332-3207
Neri Lifshits
https://bayareadoula.com/neris-doula-services/
+1 (408) 480-1389
Susan Jaciow
408-234-9672
Postpartum Doulas
Tamra Mabanag
1 (408) 892-9035
Rotem Pearlson
+1 (650) 714-4928
Patricia Madden
Birth Doula
DONA, CD
patriciam@mac.com
408-781-1129
Cancer Resources
Cancer CAREpoint: https://www.cancercarepoint.org
Grief & Loss Resources
Pregnancy and Infant Loss
Helping After Neonatal Death (HAND): www.handonline.org they also have a Confidential Voicemail: 1-888-908-4263
Center For Loss in Multiple Birth (CLIMB), Inc: www.climb-support.org
The Pink Elephant Support Network (Miscarriage & Infertility Support): https://pinkelephantssupport.com
Share Pregnancy and Infant Loss Support: www.nationalshare.org
M.E.N.D. (Mommies Enduring Neonatal Death): www.mend.org
Ending a Wanted Pregnancy: www.endingawantedpregnancy.com
This information is provided to you for educational and informational purposes only. This information is subject to change and may not be endorsed by Family Tree Wellness or their therapists therein. The information on this website is not medical or mental heath treatment and does not create a therapist-client relationship. This information is to be used at your own risk based on your own judgment.
Some of our Favorite Books
Radical Compassion, by Tara Brach
Radical Acceptance, by Tara Brach
The Gifts of Imperfection, by Brene Brown
Rising Strong, by Brene Brown
Co-Dependent No More, by Melody Beattie
How to Stop Losing Your Sh*t With Your Kids, by Carla Naumburg, Phd
When Things Fall Apart, by Pema Chodron
Maybe You Should Talk to Someone, by Lori Gottlieb
Healing ADD, by Daniel G. Amen
The Postpartum Husband, by Karen Kleiman
A Healing Space, by Matt Licata
You are the One You've Been Waiting For, by Richard Schwartz
Burnout, by Emily & Amelia Nagoski
Fertility Books:
Conquering Infertility by Dr. Alice Domar
Unsung Lullabies: understanding and coping with infertility by Janet Jaffe, David Diamond and Martha Diamond
We Are Family: the modern transformation of parents and children by Susan Golombok
One and Only: the Freedom of Having an Only Child and the Joy of Being One by Lauren Sandler
Complete Without Kids: an insiders guide to childfree living by choice or by chance by Ellen L Walker
Fertility Books For Children:
Happy Together: an egg donation story by Julie Marie
Happy Together: a sperm donation story by Julie Marie
Zak’s Safari: a story about donor conceived kids of two-mom families by Christy Tyner
The Pea was Me: a sperm donation story by Kimberly Kluger-Bell LMFT
The Pea was Me: an embryo donation story by Kimberly Kluger-Bell LMFT
The Pea was Me: a single mom’s sperm donation story by Kimberly Kluger-Bell LMFT
Pregnancy Loss Books:
About What Was Lost: twenty writers on miscarriage, healing and hope by Jessica Berger Gross
Empty Arms: Hope and Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy by Pan Vredevelt
Favorite Podcasts
Where Should We Begin? With Esther Perel
The One Inside, An Internal Family Systems Podcast
Mom & Mind with Dr. Kat
IFS Talks
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