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Family Tree Wellness


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Support for mental health and wellness really does take a village. In addition to the services we provide at Family Tree Wellness, here are some specialized resources that may be helpful to you on your journey.

Health & Safety Resources
National Maternal Mental Health Hotline
1-833-TLC-MAMA (1-833-852-6262) Call or text
24 hours/day, 7 days per week - access to professional counselors trained in perinatal mental health

National Suicide Prevention Lifeline: Call 988

Domestic Violence

National Domestic Violence Hotline: 800-799-7233 (SAFE)
Nextdoor Solutions 24/7 Hotline: 408-279-2962 or
National Sexual Assault Hotline: 800-656-4673 (HOPE)

Eating Disorders

National Eating Disorders Association Information and Referral Hotline: 800-931-2237
National Association of Anorexia Nervosa and Associated Disorders: 847-831-3438 

In-Patient Care or Partial Hospitalization: or

Substance Use

Infertility Resources

RESOLVE: the National Infertility Association:

​American Society for Reproductive Medicine:


​Society for Assisted Reproductive Technology:

​Parents Via Egg Donation:

​Donor Sibling Registry:

​Creating a Family: The National Infertility & Adoption Education:

​National Council for Adoption: Adoption Advocacy and Awareness:

​Single Mothers by Choice: or

Men Having Babies:

Broken Brown Egg:

Gay Parents to Be:

Family Equality:


Dr. Cindi Ignatovsky:

Lokahi Acupuncture:

Pre/Postnatal Massage

Kristyn Powell:

Lactation Consultants

Janet Dombro, IBCLC:


Mother’s Milk Bank:

Community Resources

Blossom Birth Yoga, childbirth education, community gatherings:


Planned Parenthood - San Jose Health Center:


Planned Parenthood - East Side Health Center:


Planned Parenthood - Blossom Hill Health Center:

Postpartum Resources

Are you pregnant or a new parent and feeling sad, worried, overwhelmed or concerned that you aren't good enough?

National Maternal Mental Health Hotline: 1-833-9-HELP4MOMS

Call or text. FREE, confidential, available 24/7. 

Postpartum Support International PSI:

Warmline: 1-800-944-4773 (4PPD)

The 4th Trimester Project:

Chat with an Expert for Dads First Monday of each month: Call in number is 1-800-944-8766, code 73162#

Birth Doulas

Tracie Lynch  (birth Doula)

(408) 674-1502

Heather Ward

(408) 440-7806


Stephanie Mollinier


Caren Hespeler, CD(DONA)  VAX



Sabine Omvick


Neri Lifshits

+1 (408) 480-1389


Susan Jaciow



Postpartum Doulas

Tamra Mabanag

1 (408) 892-9035


Rotem Pearlson

+1 (650) 714-4928


Patricia Madden 

Birth Doula



Marti Foster

Nanci Shakthi Nardona

Jeanna Lurie

Cancer Resources

Cancer CAREpoint:

Grief & Loss Resources

Pregnancy and Infant Loss

Helping After Neonatal Death (HAND): they also have a Confidential Voicemail: 1-888-908-4263​

The Pink Elephant Support Network (Miscarriage & Infertility Support):

Share Pregnancy and Infant Loss Support:

M.E.N.D. (Mommies Enduring Neonatal Death):


Ending a Wanted Pregnancy:

This information is provided to you for educational and informational purposes only. This information is subject to change and may not be endorsed by Family Tree Wellness or their therapists therein.  The information on this website is not medical or mental heath treatment and does not create a therapist-client relationship. This information is to be used at your own risk based on your own judgment.


Some of our Favorite Books

Radical Compassion, by Tara Brach

Radical Acceptance, by Tara Brach

The Gifts of Imperfection, by Brene Brown

Rising Strong, by Brene Brown

Co-Dependent No More, by Melody Beattie

How to Stop Losing Your Sh*t With Your Kids, by Carla Naumburg, Phd

When Things Fall Apart, by Pema Chodron

Maybe You Should Talk to Someone, by Lori Gottlieb

Healing ADD, by Daniel G. Amen

The Postpartum Husband, by Karen Kleiman

A Healing Space, by Matt Licata

You are the One You've Been Waiting For, by Richard Schwartz

Burnout, by Emily & Amelia Nagoski

Fertility Books:


Conquering Infertility by Dr. Alice Domar


Unsung Lullabies: understanding and coping with infertility by Janet Jaffe, David Diamond and Martha Diamond


We Are Family: the modern transformation of parents and children by Susan Golombok


One and Only: the Freedom of Having an Only Child and the Joy of Being One by Lauren Sandler


Complete Without Kids: an insiders guide to childfree living by choice or by chance by Ellen L Walker



Fertility Books For Children:

Happy Together: an egg donation story by Julie Marie


Happy Together: a sperm donation story by Julie Marie


Zak’s Safari: a story about donor conceived kids of two-mom families by Christy Tyner


The Pea was Me: a sperm donation story by Kimberly Kluger-Bell LMFT


The Pea was Me: an embryo donation story by Kimberly Kluger-Bell LMFT


The Pea was Me: a single mom’s sperm donation story by Kimberly Kluger-Bell LMFT

Pregnancy Loss Books:


About What Was Lost: twenty writers on miscarriage, healing and hope by Jessica Berger Gross

Empty Arms: Hope and Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy by Pan Vredevelt

Favorite Podcasts

Where Should We Begin? With Esther Perel

The One Inside, An Internal Family Systems Podcast

Mom & Mind with Dr. Kat

IFS Talks

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