Family Tree WellnessFeb 163 minEncouragement for MenI love men. I love working with men in therapy because they tend to be really receptive and engaged. They take in new ideas and - if the...
Family Tree WellnessJan 304 minThe Space Between: Finding Freedom and Connection in RelationshipYou know that feeling when you get “triggered?” When someone you thought cared about you suddenly acts like a complete jerk? “Why on...
Family Tree WellnessJan 251 minYour Broken WingHere is a visual depiction of how our repetitive conflicts with our partners are always informed by our own early wounding and exiled...
Family Tree WellnessOct 8, 20213 minQueer Enough?Am I queer enough? Trans enough? Nonbinary enough? Gay enough? Bi enough? Pan enough? Am I a woman? What does that even mean? Am I a man?...
Family Tree WellnessJul 22, 20212 minCourage for the DarknessThe darkest corners of our psyches are not inviting. Those crevices where we've stuffed all our secret feelings of worthlessness, shame,...
Family Tree WellnessOct 11, 20202 min“Is my relationship unhealthy?” The subtle escalation of abuse could trick any of us...Abusive intimate partner relationships (also known as dating abuse or domestic violence) tend to sneak up on us. They are not obvious. In...
Family Tree WellnessApr 5, 20202 minHow to be open-hearted in a time of fear“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness.” This difficult, wild,...
Family Tree WellnessMar 22, 20204 minFeeling at Home with Feelings at HomeAs you “hunker down” and “shelter in place" with your family, everything that’s hardest for you about your kids, your partner and your...