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    Encouragement for Men
    Family Tree Wellness
    • Feb 16
    • 3 min

    Encouragement for Men

    I love men. I love working with men in therapy because they tend to be really receptive and engaged. They take in new ideas and - if the...
    343 views0 comments
    The Space Between: Finding Freedom and Connection in Relationship
    Family Tree Wellness
    • Jan 30
    • 4 min

    The Space Between: Finding Freedom and Connection in Relationship

    You know that feeling when you get “triggered?” When someone you thought cared about you suddenly acts like a complete jerk? “Why on...
    54 views0 comments
    Your Broken Wing
    Family Tree Wellness
    • Jan 25
    • 1 min

    Your Broken Wing

    Here is a visual depiction of how our repetitive conflicts with our partners are always informed by our own early wounding and exiled...
    53 views0 comments
    Queer Enough?
    Family Tree Wellness
    • Oct 8, 2021
    • 3 min

    Queer Enough?

    Am I queer enough? Trans enough? Nonbinary enough? Gay enough? Bi enough? Pan enough? Am I a woman? What does that even mean? Am I a man?...
    63 views0 comments
    Courage for the Darkness
    Family Tree Wellness
    • Jul 22, 2021
    • 2 min

    Courage for the Darkness

    The darkest corners of our psyches are not inviting. Those crevices where we've stuffed all our secret feelings of worthlessness, shame,...
    79 views0 comments
    “Is my relationship unhealthy?” The subtle escalation of abuse could trick any of us...
    Family Tree Wellness
    • Oct 11, 2020
    • 2 min

    “Is my relationship unhealthy?” The subtle escalation of abuse could trick any of us...

    Abusive intimate partner relationships (also known as dating abuse or domestic violence) tend to sneak up on us. They are not obvious. In...
    139 views0 comments
    How to be open-hearted in a time of fear
    Family Tree Wellness
    • Apr 5, 2020
    • 2 min

    How to be open-hearted in a time of fear

    “It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness.” This difficult, wild,...
    59 views0 comments
    Feeling at Home with Feelings at Home
    Family Tree Wellness
    • Mar 22, 2020
    • 4 min

    Feeling at Home with Feelings at Home

    As you “hunker down” and “shelter in place" with your family, everything that’s hardest for you about your kids, your partner and your...
    61 views0 comments
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