Family Tree WellnessAug 10, 20222 minWelcoming the WorstInternal Family Systems defines our human psychology - our internal system - as constructed of multiple parts. Parts of us hold burdens...
Family Tree WellnessJun 1, 20222 minNotNormalNessLoosening the boundaries of our concept of normalness changes everything. We all become blank canvases, adorned with unique colors that...
Family Tree WellnessJan 13, 20224 minHealing With My DadMy Dad died unexpectedly in September of 2020. This is our last photo together, from a FaceTime call a few days before he died in Mexico....
Family Tree WellnessNov 3, 20213 minWhen Childbirth is Not What You ExpectedWhen we think of having a baby, we think everything will be alright. After all, being pregnant and giving birth are natural processes....