Nurture

Service Description

Are you a new mom seeking community and support with other moms? Nurture meets in person at Family Tree Wellness every Wednesday to connect with one another and discuss and explore self-compassionate ways to build resilience in the early months/years of motherhood. This group loosely follows a curriculum, guiding mothers through our "Survival Kit For New Moms", a Family Tree Wellness workbook given to all who register, focusing on a different topic each week. Along with creating community and connection with other moms, this group is designed to support families in generating clarity around how to get basic physical and emotional needs met postpartum. Topics will include: Sleep Places to Go (where you feel supported) Food (how to get nourished with so little time for yourself) My Team (finding people who help you feel good) (How to) Feel Better Resources (more ways to connect to helpful, supportive resources in your environment) The postpartum period for a new mom can feel overwhelming and isolating at times. Together we will increase connection and confidence as new moms adjust to their new role. Led by Marianna Babiolakis, AMFT #134136 (supervised by Dani Salzer, LMFT #102811). ***Babes in arms are welcome. Babies on the move and older children are best left with another caregiver. Use this time for yourself.

Contact Details

• Family Tree Wellness, North 2nd Street, Campbell, CA, USA

  hello@familytreewellness.org