top of page

The Survival Kit For New Moms is a workbook created by Jessica Sorci, LMFT, PMH-C and Rebecca Geshuri, LMFT, PMH-C that dives deep into topics that new moms are often left to navigate alone, when they're too anxious and exhausted to think straight. The Survival Kit guides parents through a thoughtful planning process around key components of postpartum wellness including: all the Weird Sh*t That Happens, finding ways to Sleep, remembering how to Feel Better, the ways our relationships change with Dads and Partners, and more. Avoid a postpartum crash by planning in advance, with love and support from the experts.

Survival Kit For New Moms PDF

    bottom of page