perinatal

transitions

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Becoming a mother is a massive transformation. It's a deconstruction of who you were and a reconstruction of who you are becoming, which includes a different biology, a different body, a different awareness and a different value system. Transforming from "pregnant woman" to "mother" is a process, and it involves real growing pains.

So much changes in our bodies, minds and souls when we become mothers. Our hearts crack open and surprising feelings come rushing in and out at full speed. Some of those feelings are wonderful: love, connection and pride may literally flood your system. And some feelings are uncomfortable and may be scary in their intensity or frequency. Most women experience anxiety in early motherhood - and that's understandable, given the fact that we are suddenly responsible for keeping a helpless, needy little nonverbal creature alive 24/7. And nearly every mom feels immense pressure and guilt.

That's where we can help.

you are invited to join us

This online group is for Californians who are pregnant during COVID-19. Connect with other pregnant people in a supportive online group, led by therapists trained in Perinatal Mental Health. 

 

Are you feeling:

 

  • Fear and anxiety about giving birth during a pandemic?

  • Loneliness in being a new mom in isolation?

  • Losses related to having limited contact with others?

 

Let’s come together online to build positive connections in a warm and caring environment. We will explore all the feelings, develop support systems and create wellness plans — TOGETHER.

 

Join us.


Facilitated by Family Tree Wellness therapists

Every Wednesday 12:30-1:30pm

Every Sunday 11-12pm

 

Cost: $45 per session (no one turned away for lack of funds)

PREGNANCY SUPPORT
DURING COVID-19

you are invited to join us

ADJUSTING TO MOTHERHOOD SUPPORT GROUP

Do you feel sometimes like you aren't cut out to be a mother?

Do you have conflicting feelings about your baby?

Do you sometimes have unwanted thoughts, anxiety, panic, sadness or worry? 

Join us in a safe, confidential setting designed to nurture you and create supportive connections between mothers.

 

This is a FREE - weekly drop-in support group

Every Thursday from 10:00 am - 11am

Online

A Supporting Mamas group
Facilitated by Family Tree Wellness therapists

431 Monterey Ave, Suit 7, Los Gatos CA | (408) 345-5572

© 2020 by Family Tree Wellness

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