Do you feel envious and sad when friends announce pregnancies?
Are your parents complaining that they want to be grandparents already?
Do you avoid contact with people who may have triggering news?
Are you living in quiet shame and feeling isolated?
Possible side effects of fertility challenges:
sleep and appetite disturbance
and/or profound sense of isolation
Benefits of therapy:
Develop skills and tools for reducing anxiety, decrease isolation, receive grief support, improve communication, explore and clarify difficult thoughts and feelings in a safe environment. Discover unknown strengths and resiliency.