Getting Friendly with Parts

This workshop is designed for therapists, clients and laypeople who are excited about Internal Family Systems and its incredible healing potential. IFS is a model for understanding and relating to our inner world from the perspective that there are different "parts" of us imbued with historical fears, hopes and beliefs. Our parts organize and act in understandable (though often outdated) ways. At our core is a Self that is distinct from our parts and has an innate capacity to lead with confidence, compassion and wholeness. IFS supports people in unburdening our fear-based younger parts and becoming Self-led. While IFS can take years to master, even an introductory workshop like this can open up immense healing and insight. Join us!

California therapists can earn 3 CEUs upon completion of this course ($15 additional fee).