INDIVIDUAL THERAPY

Do you need a space to talk about what you're going through as a Black mom? Motherhood is a big job, and there's a lot of pressure on Black moms to be Superwomen who handle it all. You deserve care and celebration.

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Welcome.

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We are here to support your physical, mental and emotional health, through: 

Belonging. Support. Community.

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MOVING MAMAS

FOR PREGNANT AND POSTPARTUM BLACK MOTHERS

Are you looking for other Black women to build community with as you go through new motherhood together? Let's create a movement!

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This group focuses on overall well-being, incorporating elements related to physical, mental and emotional health for pregnant mamas and mamas of babies up to one year. 

We are creating a brave space for you to show up as yourself, with whatever's on your mind and heart. And we're throwing in a little physical movement too!

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Join our FREE online gathering led by Dr. Qu'Nesha Hinton.

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WHEN:   Saturdays 10-11am

             Wednesdays 12:30-1:30pm

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WHERE:  Online - (Register below) begins October 2020

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COST:     FREE

FERTILITY SUPPORT GROUP

FOR BLACK WOMEN TRYING TO CONCEIVE

Is infertility stressing you out?

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Are you feeling isolated… anxious, depressed, angry, sad, or hopeless because of fertility challenges? Does your desire to build a family overwhelm and preoccupy you?

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Join us.​

WHEN: First Wednesday night of each month at 6pm

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WHERE: Online

COST: Free

This is a FREE drop-in support group open to Black women facing fertility challenges in all stages of the fertility process (both primary and secondary fertility challenges welcome) who are seeking additional coping skills and an emotional support system. Facilitated by Dr. Qu'Nesha Hinton.

Together we will:

• Create a supportive community

• Explore and break down common fertility misconceptions

• Improve coping strategies and awareness

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