Image by Amer Mughawish



Are you ready to grow your confidence, connection and courage in relationships? This IFS-inspired process group will introduce you to your "parts" and support you in growing trusting relationships inside and outside.

Learn how your attempts at self-protection keep you feeling alone.

Discover your essential innocence and openness.

Develop skills to listen and really hear others.

Feel seen and known.


Connect and learn from others in a safe and non-judgmental space.​

This is a committed 8 week (online) group with a waitlist. 

(must register below)

Mondays 3:30-4:45pm


Facilitated by Family Tree Wellness therapists.

Image by Amer Mughawish
Please send me information about the Belonging Group.

(408) 345-5572

© 2020 by Family Tree Wellness

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