Fees for psychotherapy:

50 minute sessions range from $120-$175

75 minute sessions range from $180-$265 (often suggested for couples)

FTWC Calendar

Wednesdays:  PREGNANCY LOSS GROUP - Once a month on Wednesdays from 5:30-7pm:

January 18, February 15 and March 15

This group is for: Women who have miscarried, experienced ectopic pregnancy, or have lost a pregnancy for any reason.
Whether you’ve had one miscarriage or multiple losses, you may find yourself physically and emotionally consumed with shock, anger, sadness and longing. Worry may cloud your next steps as you try again or search for answers. It is not uncommon to feel defective, angry, jealous or hopeless as people around you become pregnant, have babies and go on with their lives. We so often feel isolated and unseen as we walk through the shadows of loss. Through mindfulness, expressive arts and heart-centered sharing, we will create a safe and sacred circle in which to explore your feelings and connect with other women who relate to your experience.

Thursdays:ADJUSTING TO MOTHERHOOD - every Thursday 10-11:30am

A free weekly drop-in emotional support group brought to you by Supporting Mamas.Designed for mothers experiencing postpartum depression, anxiety or challenges related to new motherhood.  For moms of babies 0-6 months. See flyer below.

One Saturday a month:HOW HAS MOTHERHOOD CHANGED YOU? -  February 25, March 25 from 11-12:30pm

A monthly education, conversation and process group for moms in all stages and phases of motherhood.  See flyer below. 

RSVP required (

One Saturday a month:HOLDING BOUNDARIES, HONORING YOURSELF - March 4, April 1, May 6 from 10-1pm

A monthly boundaries workshop series for women, facilitated by Sofia Landon ( How do you know when a boundary has been crossed? How do you "stay with yourself" and form clear boundaries? What do you do when someone repeatedly crosses your boundary? A deeply empowering workshop to support women in growing in confidence and valuing themselves. RSVP required (

Weekly Meditation and Yoga offerings coming soon...

Current Groups and workshops

A place where moms grow.